This review is from: The Revolutionary Trauma Release Exercises : Transcend Your Toughest Times (DVD)
This is a beautifully produced DVD. It contains introductory remarks by Dr. Berceli, directions for how to do the exercises, discussion of the exercises with several members of a TRE class (the students seem to be people who are studying to be instructors of this method so they are quite articulate) talking about their experiences, and finally an extensive interview with Dr. Berceli.
I found the instruction for the exercises to be simple, clear and thorough. Several modifications are mentioned to accommodate people with physical limitations. The first time I tried this I found that the desired trembling was produced in very short order. Looking forward to exploring this fascinating method in depth.
Help other customers find the most helpful reviews
0 ความคิดเห็น:
แสดงความคิดเห็น